Tag Archives: soya

Porcini Mushroom Edemame Risotto

8 Feb

A perfect love affair! I’ve never met anyone that does not appreciate a good risotto. Its just always so moreish, no matter what you add to it. Its comforting, warm, creamy and it only takes 30 minutes to make! Yes, I know a lot of people tend to avoid making risotto, because they feel it takes too long and you have to “wait” for it. I don’t necessarily agree. The therapeutic part is when you stir, and that’s all you have to do. Give it the love it deserves and it will love you back three times more! Risotto is as flexible as pasta. You can add whatever you want. My favourite though, will always be a mushroom risotto. Especially with dried porcini’s it lends a slightly wild and rich, earthy taste to the dish. Whenever I have no idea what to cook and our fridge is empty from meat for a roast on a Sunday, I turn to risotto. Its always there for me in my food cupboard and it may just be the big lion’s best friend. If I have EVER seen someone eat copious amounts of risotto, that’s my man with his mouth filled to the rims! porcini

Porcini Mushroom Risotto

Ingredients

1 x pack of dried porcini mushrooms

1 cup of fresh, chestnut mushrooms, roughly chopped

1 1/2 cups of dry white wine

1 x teaspoon crushed garlic

2 x cups Arborio rice

1 pack of bacon, cut into small bite size pieces

1 x onion, finely chopped

60g butter

2 x tablespoons olive oil

juice of one lemon

salt & pepper to taste

1 x cup fresh soya / edamame beans

1/2 cup of freshly grated parmesan

1/2 cup of chicken stock.

500ml hot water

risotto Place the porcini mushrooms in a measuring jug. Pour the boiling water over the mushrooms and allow to stand. Meanwhile, add the butter and the olive oil to a wide,big pan. Gently fry the onions for until glassy. bacon Add the bacon and cook for about 5 – 8 minutes. Add the Arborio rice and mix through, making sure all the rice is glazed with the butter and olive oil. onion Pour in the white wine and mix through. When the liquid has almost been absorbed by the rice, add a little bit of the porcini mushroom liquid. lemon Stir through again. The secret to risotto is that you must keep stirring, and as soon as the liquid has been absorbed, you add some more again and keep stirring. Lemon juice Alternate your liquid with the chicken stock and the mushroom liquid. edamame beans For step by step, I borrowed a link from WikiHow to show those that might feel they’re not sure how much liquid to add at once etc. http://www.wikihow.com/Make-Risotto-Rice lemon juice When you have used half of the liquid, add the mushrooms and the soaked porcini mushrooms. edamame beans Mix through and keep stirring until all the liquid has been used. edamame beans Add the edamame beans and the lemon juice and mix through. risotto Taste the risotto and season with salt and pepper. risotto Mix through the parmesan cheese.Plate up and grate over a little more parmesan cheese, and tuck in! risotto

Advertisements

Super food for my superman!

10 Oct

We all know superman has a weakness… kryptonite! Well MY superman’s weakness is flu. Over here, it is almost impossible to avoid it! When he gets it, I get it! I really want him to stay my superman and be my hero ;-p

So he mentioned to me today that he is not feeling well and he is definitely getting the flu. Hearing the feared words.. it kicked me into overdrive!! Most of the time, he loses his appetite, so I have to think of something that is tasty, really healthy and light, because I have found that this, and of course, chicken soup, makes him feel much better!! And of course the extra pampering & love and care he is receiving ;-p  So, I sat thinking about vitamin C, good fats, protein and crunchy and fresh greens!!Don’t forget some lovely, fluffy RED rooster potatoes!!

Yup, they’ll get you back on track just like a rooster wakes you up in the morning! ;-p  Ahhh, salmon my old friend!! Salmon has taken a bit of a back seat for a while, because I think I overdid it a while with my pink friend… but, if there ever was a comeback… it’s now!! Maybe it is also because salmon is easy to make, a lovely, oily and healthy fish and it feels like comfort food…. yes, comfort food to me!!! So for everyone out there feeling weak, under the weather and in need of a little comfort food… let us all hope your loved one cooks this for you too!!

 

300 g fresh salmon

2 potatoes, peeled and cut into chunks

Salt & pepper according to your taste

1 tablespoon of lemon juice

2 small radishes, finely sliced

1 teaspoon of wholegrain mustard

50ml of milk / soya milk

4 twigs of chives, finely chopped

1 teaspoon of grated parmesan

2 handfuls of watercress & rocket salad mixture

 

Preheat your oven to 200 degrees Celsius. Season your salmon with salt & pepper and the lemon juice. Place in the oven. Boil some water and put some salt in it.  Now add your potatoes and boil them until soft, but still firm.

Heat the milk in a small saucepan and add your mustard. Mix through gently and add your chives. Allow to simmer for 5 minutes and add your parmesan. Flavour with black pepper. Now, dish up!!

 

Place your radish on a plate, with your salmon ( I broke mine roughly into piecies) on top of that.

Place the potato around the salmon and sprinkle over the watercress & rocket. Drizzle over the sauce and enjoy!!!

 

1st Date Pasta

3 Jun

yes, this sounds very funny, I know, but then again, I cant think of a time that I didn’t have a ridicilous title for my posts.I read about a girl today that has dyslexia and everyday she opens the dictionary and chooses a word. So I thought about my word for the past WEEK -Frustration: Frustration is a common emotional response to opposition. Related to anger and disappointment, it arises from the perceived resistance to the fulfillment of individual will. The greater the obstruction, and the greater the will, the more the frustration is likely to be.

Yes, this is me ( typing it all with one hand, which might even increase the frustration),feeling uesless. So you can imagine what it must be like for that man of mine. My mother always said to me, even if you start feeling sorry for yourself, think about everything that is wonderful. I have a lot of these happy-filled bubbles 🙂

So, as I was sitting outside on my deckchair (desperate housewife-style), I looked around at my beautiful flowers, listened to the birds singing, and just the normal sounds that I have become familiar with ( Siren of a ambulance every 5 minutes ;-p)I fell instantly blessed -smelling a scent of a flower that I remember from my first date with my hubby…… the mischievous face of the fierce lion cub entering my mind, which still makes me smile. 🙂

It was a hot day, filled with the scent of flowers and our date was in Stellenbosch, in the courtyard of a beautiful restaurant. I remember when I walked in as he was waiting for me, looking up, thinking what a beautiful man, and what a terrible mistake. There and then I knew I was in love already and he was flying back to another country and my heart will be broken forever,dramaqueen!! The other part of the story was that I already looked at the menu earlier that day and decided I was having the Salmon pasta with cream, feta and roasted tomatoes. Coincidently, the hubby put the same order in for himself, so this is how the scent of a flower brought me to the memory of our first date, more so, a very similar dish that I made and never blogged about. So clearly, you know by now that this recipe is dedicated to my lovely, ever so handsome, mischievous hubby, because I still love him more that words can dare to describe,every day.

1st Date Pasta

2 salmon steaks

2 handfulls of cherry tomatoes

juice of 1 lemon

4 pieces of bacon cut into medium sized pieces

1/2 leek chopped

1 cup frozen peas

1 block of feta cheese

handfull of fresh thyme

1 teaspoon garlic

250ml cream / soya cream

salt/pepper

2 cups of rigatoni/penne pasta

handful of freshly grated parmesan

Place your salmon and cherry tomatoes on a baking tray. Drizzle the tomatoes with olive oil and grind over some black pepper and salt. Put in preheated oven of 200 degrees celcius. Cook the salmon for 15 minutes and roast the tomatoes for 20 minutes. While this is cooking, heat a pan on the stove and add your garlic to the pan and pour in some olive oil. Fry your leek until soft, but stil firm and add your bacon.Fry until the bacon is almost cooked and add your lemon juice,thyme and peas.

Start boiling water for your pasta and remember to put salt in the water. When your salmon is done, rougly break it into pieces and add to your bacon mixture. Now add your cream and feta roughly broken into pieces and simmer for 5 minutes. Taste and season with salt and black pepper. Lastly, add your cherry tomatoes and mix it through gently. When your pasta is done, toss it with your salmon sauce and sprinkle with parmesan, plenty of love and enjoy!